Work life balance audit questionnaire

  • Work /Life Balance / Happiness Check

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  • Hello,

    Here is your questionnaire.

    Answer the following questions without thinking too long about the answers. 

    After you have completed them make some notes in your journal (if you have one).

    Think about what you may need to change in your life to have more work and/or life balance and yes, more happiness. 

    Is there one thing in particular that needs to change? How might you start this process? 

    What stops you starting now?

    If you would like some encouragement send me an email and your questionnaire and I'll be in touch to offer you a free 30 minute chat.  Together we might make a difference in your happiness level.

    Warm regards,

    Karen

     

  • When I wake up in the morning I feel excited about the day
  • I feel passionate about my work
  • I think about the age I am and how my life has been so far
  • I feel my friendship group are a positive influence on my life
  • I consciously notice the environment I live in and feel thankful
  • My partner shows me love and affection
  • I think about dreams that I have not achieved
  • I think about what I would like to change in my relationship
  • I practise gratitude daily (I can easily think of five things I am grateful for)
  • I think about a new relationship
  • I think about talking to someone about making some changes

  • This is a short questionnaire not a psychological test of any sort it is intended to start you thinking about what you might like to change or improve in your life. Please contact me to chat about your answers a little more. To book a free 30 minute conversation with me click here.

    Here's to your happiness

    Karen

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