We are all different in age, height, weight, physical activity, motivation, health and fitness and we all lead different work and family lifestyles. Therefore we assist each person on an individual basis by personalising a specalised solution to suit only you.
Personal Training is exactly that, it's personal, private, for you only.
3X Personal Training offer individual or couple/partner training only, no large demeaning, intimidating groups and no "one size fits all" boot camps!
So what are you waiting for? If you're ready to Get Started click below.
We look forward to meeting and helping you on your health and fitness journey.