The course runs for 6 weeks on a Wednesday from 5:30pm - 7pm (90 minute sessions).
The next course will start in mid February 2020.
This yoga course is based on the philosopy of yoga for active birth initiated by Janet Balaskas. Not only does an active birth philosopy focus on positions for supporting active birth but also on cultivating belief and trust in your body and the natural and involuntary nature of birth. The yoga-based positions and philosopy will encourage you to tune into your instincts for birthing.
$220 for 6 weeks.