What Does Your Unconscious Reveal About You?
Question 1
I tend to be very hard on myself.
TRUE
FALSE
Question 2
I worry about “what if’s” and often think about bad things that could happen
TRUE
FALSE
Question 3
I jump to conclusions about how other people feel.
TRUE
FALSE
Question 4
I get irritated easily or can have my feelings hurt by other people
TRUE
FALSE
Question 5
It is hard for me to take compliments or acknowledge my successes.
TRUE
FALSE
Question 6
I often prioritise doing things or taking care of other people before taking care of myself.
TRUE
FALSE
Question 7
I know I should make positive changes like ______ [eating better, drinking, smoking, exercising] but I struggle to.
TRUE
FALSE
Question 8
I get headaches, acne, ulcers, upset stomach or other physical symptoms because of stress.
TRUE
FALSE
Question 9
I often feel either stressed out and overwhelmed, or worn out and exhausted.
TRUE
FALSE
Question 10
It can be hard for me to wind down and let myself rest, and sometimes I don't sleep well even when I'm tired.
TRUE
FALSE
Question 11
I don't like having bad feelings so I try to avoid them whenever possible.
TRUE
FALSE
Question 12
I judge myself when I have bad feelings.
TRUE
FALSE
Question 13
I make choices based on how I’m feeling in the moment and sometimes regret it.
TRUE
FALSE
Question 14
I tend to be overly logical and not take people’s feelings (including my own) into consideration
TRUE
FALSE
Question 15
When I get really upset it's hard for me to control myself or calm down.
TRUE
FALSE
Question 16
I feel like I have lost touch with who I really am.
TRUE
FALSE
Question 17
I tend to think less about what I want to do, and more about what I have to do.
TRUE
FALSE
Question 18
I work hard to accomplish important goals but often find myself feeling dissatisfied again once I've "arrived."
TRUE
FALSE
Question 19
I feel like I should enjoy my life more than I do.
TRUE
FALSE
Question 20
Some of my relationships are not positive, or feel unsatisfying to me.
TRUE
FALSE
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