Friendship Measure

Happy Apples Friendship Measure
What number accurately reflects what kind of friend I am being to myself right now?
Note: Think about how you've been treating yourself lately. If you're not sure, look back at Happy Apple 11: Besties. Are you saying nice things to yourself? Encouraging? Comforting? Are you looking out for your own physical and emotional needs? Imagine that you are your own best friend, how would you rate how you're treating your best friend on the scale?

	1	2	3	4	5	6	7	8	9	10

1 is Despised Enemy, 10 is Best Friend

What am I doing and saying to myself that contributes to my score?
1
1
1
1
What will I do differently, today, to be more of a best friend to myself and boost my score?
1
Additional Notes:
Should be Empty:

Happy Apples Friendship Measure