Overcoming Self-limiting Behavior Coaching
1. Do you struggle to stay consistent on a nutrition and/or workout plan?
*
Yes
No
2. Your results last less than a year?
*
Yes
No
Back
Next
Save
3. You have beliefs/assumptions about how and why others achieve their results?
*
Yes
No
4. You feel like you do not belong in certain health/fitness environments?
*
Yes
No
Back
Next
Save
5. The number on the scale is the most important measure of progress?
*
Yes
No
6. Believe that you need to detox to ‘recover’ or ‘jump start’?
*
Yes
No
Back
Next
Save
7. Consume in excess in the evenings and/or weekends?
*
Yes
No
8. You can motivate friends and family but not yourself?
*
Yes
No
Back
Next
Save
9. Started and stopped 3+ diets in 3 years?
*
Yes
No
10. Do not give yourself permission to visualize your best self?
*
Yes
No
Back
Next
Save
You're almost done! Please provide your name and email address below for your results.
Name
First Name
Last Name
Email address
example@example.com
Score
Save
Submit
Should be Empty: